Freeze-dried fruit Elena LioFi Chips banana 30g

Freeze-dried banana is dried using a special freeze-drying method colloquially called "freeze-drying", thanks to which the fruit retains most of its nutritional value, shape, color, and the taste and smell are more pronounced. Freeze-dried bananas contain 100% fruit and no additives.

Fresh bananas contain all the major vitamins - A, C, E, K and those of the B group. They are also not lacking in fiber and minerals - magnesium, phosphorus and calcium. However, they have the most potassium. In one medium-sized banana, which weighs about 100 g, there are as much as 358 mg of potassium. Thus, this fruit is among the top products that contain the most of this blood pressure-lowering element. Fresh bananas contain a lot of pectin, and as a result, they protect against an increase in blood cholesterol levels. Despite the high calorie content of bananas, they can be an ingredient in weight loss diets. After eating a banana, one does not feel hungry for a long time, and besides, this fruit is a good source of highly digestible protein.

Freeze-dried bananas retain most of the properties of freshly picked fruits, and their advantages do not end there.

Freeze-dried "freeze-dried" fruits are crisper and more pronounced in flavor, so they allow you to enjoy the flavors of fresh fruits all year round. Freeze-dried "freeze-dried" fruits are incredibly light, making an amount of 30-50 g a large packet. They are an excellent alternative to not-so-healthy sweets or other highly processed snacks. We can take a packet of freeze-dried fruit with us for a second breakfast to school, work... it is a great healthy snack.
To produce 100 g of freeze-dried bananas, we used about 500 g** of fresh bananas.

*contains naturally occurring sugars.

**approximate values